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It's easy to log your food.
It only takes 5 minutes. Guaranteed.

Log your food and reach your goal

Take control and get on top of your eating and exercising habits. Log what you eat and let MADLOG do the accounting.

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What is MADLOG?

MADLOG is an online tool which provides a clear overview of your diet and exercise. Our unique calorie profile adjusts itself to your exact situation. Whether you want to lose weight, gain weight or maintain your weight – MADLOG helps you achieve this.

What you get

  • Calorie- and exercise counter
  • Unique calorie profile that dynamically adapts to your profile
  • Denmark's largest and most complete food database
  • Recipes and your own food calculations

Your goal

Nobody is alike. Your goal is different from everyone else's and that's why MADLOG can be adjusted to exactly your profile and needs.

Want to lose weight?

You probably already know the answer:

Eat less calories than you burn, and you will lose weight.

It's simple logic, but unfortunately it's difficult to organise in daily life. You need the right tool.

That tool is MADLOG. It gives you 100% control of your diet, and you don't have to know anything about diet and nutrition beforehand - MADLOG takes care of it for you.

Our approach is simple and proven and places no restrictions on what you eat. We provide a framework via a personal calorie profile which automatically adjusts your weight loss profile in step with your progress – and you decide what you put in your mouth.

We created MADLOG to make it fast and easy to count calories. It should take no more than five minutes to enter a meal - even from your mobile phone.

Want to maintain your weight?

You need to eat the same number of calories as you burn.

We offer a unique profile for people who are happy about their weight and simply wish to maintain it. We call it: "Maintenance".

Within the "Maintenance" profile, you enter the weight you want to maintain, and MADLOG will adjust your calorie calculation each day accordingly. The profile automatically takes into account unavoidable fluctuations in weight, exercise and other factors.

You are gently pushed in the right direction, whether your current weight is slightly above or slightly below what you desire. The reality is that your weight will naturally fluctuate at various times, and MADLOG makes allowance for this.

Whether you log each day or only for certain periods is completely up to you. You can come and go, and your profile will adapt.

...or simply keep an eye on your diet?

It might not be the desire to lose weight or maintain a certain weight that makes it necessary to analyse your diet and exercise.

You may have undergone a gastric bypass operation and have to consume a certain amount of protein each day.

You might be a sportsperson and have to maintain a certain training diet.

Or you might be seeing a dietician, who has asked you to note down what you eat over a week.

MADLOG is the perfect tool for analysing and managing the numbers behind your diet.

We have a unique system of links between food products in our database which means you get detailed nutritional values for almost all items – whether they have been analysed in a laboratory or purchased in a supermarket. This means that the figures we provide are far more precise than those of other calorie counting systems.

From good idea to great success

MADLOG ApS is a Danish company whose concept has helped thousands of people lose weight and adopt a healthier lifestyle.

Our core service is MADLOG's online calorie counter, targeted at private individuals, which can be accessed via this website. MADLOG is also responsible for developing and operating the MADLOG VITA professional dietary planning program, targeted at nutritionists, dieticians, hospitals, etc.

Healthy lifestyle above all else

MADLOG strives to promote a healthy lifestyle and eating habits. We are opposed to the thin ideal figure which is unfortunately prevalent in fashion and the media today.

We therefore strictly enforce the rule that users must be at least 18 years of age in order to join, and may only have a weight-loss profile if their BMI is 18.5 or above (i.e. within the normal range).

Your weight-loss profile will be automatically disabled if your BMI falls below 18.5.